Showing posts with label kitchen remedies. Show all posts
Showing posts with label kitchen remedies. Show all posts

Thursday, July 11, 2019

Does Alkaline Water Treatment effectively Cures Cancer?

Does Alkaline Water Treatment effectively Cures Cancer | Healthbiztips
Does Alkaline Water Treatment effectively Cures Cancer | Healthbiztips
photo credit: mrjn Photography @_mrjn_esf @unsplash

Does Alkaline Water Treatment effectively Cures Cancer | Healthbiztips


@healthbiztips by Arlene Gentallan | health blog

The notion that drinking alkaline water efficiently kills cancer lies in the fact that cancer cells do not thrive in an alkaline environment. However, there is no scientific evidence that backs up this claim.

The effectiveness of alkaline water as an alternative natural treatment for cancer remains shrouded in controversy. While cancer cell can not thrive in a environment with high levels of alkalinity, so is the human body.

The normal blood pH level, which ranges from 7.35 - 7.45, is in fact alkaline. The pH scale ranges from 0 to 14, in which 7 is considered the neutral pH. pH level above 7 is alkaline, while ranges below 7 is acidic.

When blood pH level increase in alkalinity in which it's range exceeds 7.45, disruptions in the bodily processes occurs which can manifest as symptoms that includes nausea, vomiting, dizziness, muscle spasm, confusion, difficulty of breathing, and can progress to coma and even death.


What is alkaline water?

Unlike normal water which has a neutral pH, alkaline water has a pH range of 8 to 9. Even so, since the human body has an internal mechanism of keeping blood pH level within normal range, under normal condition, drinking alkaline water does not affect the pH of the blood.

You have to understand that keeping the blood pH level within normal range is critical to survival. Any deviation from the normal range can prove disruptive and deadly.


In conclusion, if you'd like to purchase alkaline water, it's relatively safe to drink, but not a proven effective treatment to heal cancer.

Saturday, June 29, 2019

Green Tea, a cheap Home Remedy for UTI

Green Tea, a cheap Home Remedy for UTI | Healthbiztips
Green Tea, a cheap Home Remedy for UTI | Healthbiztips

Green Tea, a cheap Home Remedy for UTI | Healthbiztips


@healthbiztips by Arlene Gentallan | Health blog

Green tea offers a promising home remedy for urinary tract infection because it has an antibacterial component in the form of polyphenols which effectively destroys disease causing microbes such Escherichia coli.

Brewed from the leaves of Camellia sinensis, green tea is a cheap and accessible alternative treatment for the infection of the urinary tract. It's catechin content not only eradicates disease causing germs, but also enhances the effect of antimicrobial medications.

When a person drinks brewed green tea, it's catechin content EGC is excreted through the urinary system where it exerts it's antimicrobial activity.

This adds up the amazing list of green tea's incredible health benefits. It really is a healthy beverage that's among the most famed globally for it's rich taste and marvelous advantages to the wellbeing.



What is urinary tract infection (UTI)?

Urinary tract infection is the infiltration and spread of pathogenic microorganism within the urinary system (urethra, ureter, urinary bladder, kidney).

Escherichia coli, the common gut bacteria is the most common culprit of UTI. Women are particularly more prone to develop UTI because of the proximity of their urethra to the urinary bladder.

Common signs and symptoms of urinary tract infection includes:

  • pain when urinating
  • frequency in urination
  • cloudy or foul smelling urine
  • nausea and vomiting




Resources:

Noormandi, A., & Dabaghzadeh, F. (2014). Effects of green tea on Escherichia coli as a uropathogen. Journal of traditional and complementary medicine, 5(1), 15–20. doi:10.1016/j.jtcme.2014.10.005

Reygaert, W., & Jusufi, I. (2013). Green tea as an effective antimicrobial for urinary tract infections caused by Escherichia coli. Frontiers in microbiology, 4, 162. doi:10.3389/fmicb.2013.00162

Sunday, March 17, 2019

12 Home Remedies for Warts

12 Home Remedies for Warts

12 Home Remedies for Warts


Most warts disappear without any intervention, but it can take a lot of time. But, if you'd like to take care of those warts at a faster, cheaper, and economical way, then there are alternative home remedies that you can give a try.

@healthbiztips by Arlene Gentallan

Warts are skin growth that appear when the top layer of the skin gets infected by human papilloma virus (HPV). It's a common dermatological problem that can resolve on it's own or not at all. Warts are contagious so you can spread it to other parts of your body. How about we get rid of this nasty viral skin growth with these amazing home remedies:


1. Apple cider vinegar


Apple cider vinegar has antimicrobial property. It's safe and effective against warts. To use it, simply dip a cotton ball in apple cider vinegar then use a band-aid to hold it in place over the wart. Let it soak into the warts for about 1 to 2 hours per day. Do this everyday for over 1 to 2 week until the wart falls off. If you'd like a faster result, leave the apple cider vinegar soaked cotton ball overnight over the wart.


2. Aloe vera


Aloe vera is soothing and healing. Apply aloe vera gel into the warts several times a day for 1 to 2 weeks.


3. Castor oil


Apply castor oil into the warts several times a day, everyday for over 2 weeks until you get rid of the wart.


4. Tea tree oil


Apply tea tree oil directly into the warts several times a day for 1 to 2 weeks to shrink or completely destroy the warts.


5. Garlic


We'll need fresh crushed garlic for those hideous warts. Put it over your warts and let it stay for about 15 to 30 minutes everyday. Do this for the next 2 to 3 weeks.


6. Potato


Who says potato is only for making fries? It's a good home remedy for warts as well. Cut off a thin fresh raw potato slice then gently massage it into the wart. Repeat this everyday for over 2 weeks.


7. Banana peel


Gently rub the inside of the banana peel into the wart. Banana peel contains enzyme which is effective in removing warts. Do this everyday for about 2 weeks to shed off your warts.



8. Honey


Soak a cotton ball in honey, then place it over the wart and secure it with band-aid. Leave it overnight. Do this every night for 1 to 2 weeks or until the wart disappears.


9. Baking soda


To use baking soda as a home remedy for warts, you'll first have to activate it by combining it with a acid like vinegar or lemon juice. Combine equal parts baking soda and vinegar to make a paste, then apply the paste over your warts everyday for 1 to 2 weeks.


10. Pineapple juice


Pineapple's natural acidity is key to eradicate warts. Apply pineapple juice into your warts 2 to 3 times a day. Do this for 1 to 2 weeks.


11. Lemon juice


Apply freshly squeezed lemon juice on the wart 2 times a day for 1 to 2 weeks.


12. Duct tape


Cut out a small portion of duct tape enough to cover the entire wart. Now, place this over the wart and only remove it when you have to replace it with another duct tape. Do this for over 2 weeks. At time, it can take up to 2 months for this method to work.


Wednesday, February 6, 2019

8 Home Remedies for Acne - Healthbiztips


8 Home Remedies for Acne - Healthbiztips


8 Home Remedies for Acne - Healthbiztips
8 Home Remedies for Acne - Healthbiztips

@healthbiztips by Arlene Gentallan

Have you ever had a special day ruined by the sudden appearance of a pimple. It just pops out at the most important day of the month like some sort of devilish plot!

Acne plague most people, especially during their teenage years. Outbreaks are so annoying that even the tiniest pimple can have a huge impact to confidence and self-esteem. Why wouldn't acne be such a big issue when it threatens the essence of a beautiful and flawless skin.

Wouldn't it be awesome to find home remedies that you can easily find at a reasonable price. Some of these alternative treatments for acne could be just sitting in your kitchen counter all these years yet you have no idea that they have another purpose other than what they're intended for.

You may be tempted to pop that red angry acne that has suddenly erupted on your face, but you know it'll just make the matter worst. You see, popping a pimple makes it vulnerable to infection causing bacteria. It can lead to scarring.

Instead, why not try these alternative home remedies to get rid of your acne.


1. Toothpaste

Yep. That thing you pile on your toothbrush to scrub your teeth white. It might sound absurd, but apparently using toothpaste as a kitchen remedy for pimple works owing to the fact that it has antibacterial and drying effect.

Simply put toothpaste over your pimple and leave it for 30 minutes, then rinse with water.

If you think about it, the manufacturer clearly indicates toothpaste to be a "toothpaste". You know what I'm saying. But, how come this thing works for zit. It's because toothpaste contains antibacterial ingredients like triclosan. Thus, reducing the scandalous bacterial inhabitants on your skin.


2. Apple cider vinegar

Here's another potent anti-bacteria that's a popular home remedy for a wide array of health ailments -- apple cider vinegar.

How to use apple cider vinegar as a home remedy for acne?

Combine equal parts apple cider and water. If you have sensitive skin, you can further dilute the solution with more water. Next, cleans your face then dry. Apply the apple cider vinegar mixture on your face then let it sit for 1 to 5 minutes before cleansing with water and drying your face. Expect a stinging sensation on your face.

Using apple cider vinegar is beneficial to those with oily skin as applying it will lessen the production of sebum. That means, reducing clogging of skin pores that can potentially cause acne.


3. Honey

Honey is another common stuff found in a kitchen that can be used as a home remedy for acne. It's another antibacterial stuff that's effective against pimples.

After cleansing your face, simply dab raw honey on your face (like a home made face mask) then let it sit for 15 to 30 minutes before rinsing it off with water.

You can choose to use plain honey or you can add other antioxidants like cinnamon and lemon to craft a more potent formula.


4. Cinnamon

Cinnamon is an antioxidant spice that's an effective home remedy for acne. It contains "cinnamaldehyde", a potent antimicrobial and fungicidal compound.

How to make cinnamon face mask?

Combine equal parts cinnamon powder and water to form a paste. Then, apply the paste over your clean face and let it stay for 15 minutes, afterwards you can rinse it off with water.


5. Green tea

Don't throw that tea bag! We're gonna be using it as a cheap but effective home remedy for those nasty acne on your face. Just make sure to save your tea bag before adding in milk and sugar so you don't contaminate it.

Green tea also has antimicrobial property which can help clear off acne from the surface of your face. To harness it's skincare benefits, let the wet tea bag cool off then gently massage it over your face. Let it stay for 5 to 15 minutes before your rinse it off with water.


6. Garlic

Home remedies are all about using stuffs we can easily find in a typical home. It's ingenious! Let's spice up this topic by adding garlic to this list of home remedies for acne.

I know garlic smells pungent but like those I've previously mentioned above, garlic contains potent antibacterial compounds that's effective in illuminating acne.

How to use garlic for acne:

Chop or crush a clove of garlic, then smudge it's juice over your pimples. Let it sit there for 2 to 5 minutes before rinsing it off with water.


7. Egg white

Egg white face mask dominates skincare because it's super cheap but highly effective. Aside from it's desirable property against acne, it has many skincare benefits like reducing the appearance of wrinkles and shrinking skin pores.

To make an egg white face mask, all you need is egg white. Massage it over your cleansed face, then let it dry for 15 to 30 minutes before rinsing it off with water.

It's that simple! Do expect to feel a tightening sensation on your face as the egg white dries.


8. Lemon

Now, this is one fruit that's highly used in skincare -- lemon! While lemon juice has undesirable effects like stinging sensation on the skin, it's benefits can not be downplayed. It helps clear off excess oil, shrink pores, removes black heads, and reduces the appearance of acne and acne marks.

After washing and drying your face, lather with freshly squeezed lemon juice. Be careful not to put it on your eyes. Then, wash with water after 30 minutes.


There you have it -- 8 home remedies for acne. Remember that one home remedy can work for one person while it can bring havoc to another. Finding the right home remedy that'll work best to remove your acne can take experimentation, patience, and a reasonable amount of time.

Tuesday, February 5, 2019

12 Home Remedies for Toothache - Healthbiztips

12 Home Remedies for Toothache - Healthbiztips

12 Home Remedies for Toothache - Healthbiztips
12 Home Remedies for Toothache - Healthbiztips

@healthbiztips by Arlene Gentallan

Toothache. Yep, often when you're not taking good care of your teeth, they get back on you in a very painful way. While there are toothache that suddenly comes and goes like when consuming something too cold or too hot, most toothaches are there unless you get it fix by a dentist.

Let me make it clear that the home remedies for toothache on this blog post works as a symptomatic treatment, which means these are options designed to get a temporary relief from tooth pain.

Toothache can be a symptom of a more serious underlying dental problem like tooth decay, abscess, or infection. It's not a simple matter that goes away. In fact, if left untreated tooth decay can worsen, so you still will have to consult a dentist.


1. Water and salt

Gargle with good ol' plain salt and water is a traditional home remedy for toothache and sore throat. It's safe and effective in killing bacteria that's causing tooth decay and pain.

To make a salt water gargle, mix a quarter teaspoon salt with 1/2 cup water. Then, gargle for 30 minutes. Do not swallow the solution.

For a soothing effect, you can choose to use warm water to make the salt water solution.


2. Apple Cider Vinegar

Apple cider vinegar is a potent antiseptic that's easy to use--you simply gargle it for 15 to 30 seconds then spit it. It does taste sour, but it's generally safe and effective to gain instant relief from toothache.

After you gargle with apple cider vinegar, make sure to gargle with water to counteract it's acidity.


3. Tumeric

Tumeric is an all around home remedy that's both antibacterial and anti-inflammatory. You can use fresh raw tumeric or tumeric powder as a home remedy for toothache.

To relieve your tooth pain, try any of the options below:
  1. Put tumeric powder on your painful teeth.
  2. Apply tumeric paste on your tooth. To make a paste, simply mix equal parts tumeric powder and water.
  3. Chew raw tumeric roots.
  4. Gargle with with tumeric tea.

4. Garlic

A lot of people don't like the pungent smell of garlic but it's highly effective in relieving toothache because it has germicidal property.

Crush a clove of garlic and put it on your painful tooth to get an instant pain relief.


5. Onion

A fresh onion is a potent antiseptic that's an effective home remedy to alleviate toothache. Chop and crush raw onion, then apply it over your painful teeth to reduce the pain on the area.


6. Ginger

Ginger has antimicrobial property which helps keep those harmful bacteria in your mouth at bay, thereby, lessens the pain in your tooth. You can choose to do it the old fashion way by chewing raw ginger roots or you can gargle with warm ginger tea to relieve your toothache.


7. Peppermint

Peppermint contains compounds that eradicates harmful bacteria in your mouth. It's a versatile home remedy for toothache because there are various options you can choose from to harness it's benefits:
  • Apply peppermint oil on the painful tooth.
  • Gargle with peppermint tea.
  • Put a cold peppermint tea bag over your painful tooth or inflamed cheeks.

8. Thyme

Thyme is another herb that contains potent antimicrobial compound to reduce the bacterial count that's causing tooth decay and pain. To obtain pain relief from toothache, you have several options:
  • Apply thyme oil on the painful tooth.
  • Chew fresh thyme leaves.
  • Gargle with warm thyme tea.

9. Clove oil

Clove contains "eugenol" which is desirable for it's antimicrobial and anesthetic effect. Apply clove oil on the painful tooth to numb the area.


10. Cayenne pepper

Cayenne pepper has anti-inflammatory property so it can help reduce the swelling and pain. Apply cayenne pepper on your painful teeth to obtain pain relief.


12. Ice pack

Toothache may be accompanied by signs of inflammation such as swelling and tenderness on the area. You can help decrease these symptoms by applying cold compress on the affected area.

You can use an ice pack or wrap ice cubes in cloth to numb the painful and swollen area over your cheeks.